Diagnosed With Colitis – Why Not Detox?

I believe that each day offers the opportunity to share compassion, wisdom and the empowerment of understanding our body’s need for intelligent and enlightened personal health care. Today this opportunity presented itself to me in the form of a phone call from a woman in Chicago. She had been referred by a client and her…

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Vegan Diet For Athletes – How To Get The Competitive Edge

vegan diet for athletes

It wasn’t that long ago that if someone wrote about a vegan diet for athletes and endurance training, most athletes would have thought it a joke. That is because initially it was true that athletes of any ilk needed meat to get the necessary amount of protein to support rigorous training and competition goals. However,…

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